Skip to next element
Meal Prep Made Easy! | Get Started
  • MENU
  • HOW IT WORKS
    • Heating
  • FAQ
E2M Kitchen E2M Kitchen
  • ABOUT US
  • LOGIN
  • GET STARTED
  • E2M Kitchen E2M Kitchen
    • Cart
    GET STARTED
    • Menu
    • How it works
      Heating
    • faq
    • About us
    • Contact Us

    login

    E2M Kitchen
    • meals per week
    • location
    • plan
    • preferences
    • meals
    • review order
    Meals image Meals image

    SELECT YOUR MEALS PER WEEK

    You can customize your plan, skip weeks, or cancel at any time!

    14 Meals

    $11.99/meal

    Includes Free Shipping

    21 Meals

    $11.99/meal + Free Shipping

    Enter Your Zip Code & Email

    continue
    E2M Kitchen

    Culinary Chef Created Recipes

    E2M Kitchen

    Meals Made Fresh Each Week

    E2M Kitchen

    USDA Certified Suppliers of All Ingredients

    Choose Your Plan

    You can change this any time after sign-up.

    PICK YOUR OWN MEALS
    PICK YOUR OWN MEALS

    Choose your own meals from both of our Eager and Maintain meal options.

    EAGER MEALS
    EAGER MEALS

    Let the experts pick your meals from our Maintain meal options to help you maintain your physique.

    MAINTAIN MEALS
    MAINTAIN MEALS

    Let the experts pick your meals from our Maintain meal options to help you maintain your physique.

    Select Your Preferences

    We encourage you to choose your upcoming meals for each week through your subscription dashboard, but if you forget our Chefs will use your preferences to choose meals that will continue to motivate you.

    You can select up to two ingredients to exclude from your meal plan. If you need further exclusions please choose your own meals.

    You can select up to two ingredients to exclude from your meal plan. If you need further exclusions please choose your own meals.

    Are There Any Foods You Want To Avoid?

    These exclusions can be changed in your account after signup.

    choose upto 2 items to exclude: (Optional)

    continue

    Choose Your Meals

    Menu for Nov 07 - Nov 13, 2022

    EAGER MEALS

    Chef created meals to improve your health, have more energy, and lose weight.

    Sold out
    1

    Blackened Chicken
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Chicken Satay
    Gluten-freeDairy-free

    added

    Add
    Sold out
    Chimichurri Steak

    Chimichurri Steak
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Citrus Chicken & Spicy Mustard Brussels Sprouts
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Garlic & Herb Beef
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Garlic & Herb Shrimp
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Greek Frittata
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Herb-Roasted Chicken
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Mango Jerk Steak
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Mediterranean Beef
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Peri Peri Chicken
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Peri Peri Salmon & Brussels sprouts
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Peri Peri Shrimp
    Gluten-freeDairy-free

    added

    Add
    Sold out
    Southwest Chicken

    Southwest Chicken
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Southwest Egg Scramble
    Dairy-free

    added

    Add
    Sold out
    1

    Spicy Peanut Beef
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Spinach & Red Pepper Frittata
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Steak burrito bowl
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Vegan Greek Chicken
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Vegan Thai chicken
    Gluten-freeDairy-free

    added

    Add

    MAINTAIN MEALS

    Maintain your physique once you have reached your weight loss goal.

    continue

    YOUR MEAL PLAN:

    Meals and preferences can be changed in your account after signup.

    Pick Your Own Meals

    Edit Meals

    Meals Per Week:

    Exclusions:N/A

    5
    Eager Meal Plan

    Eager Meal Plan

    1
    Eager Meal Plan

    Eager Meal Plan

    Want to choose your own meals instead? Choose my meals

    Order Summary

    Meals per week

    x (/meal)

    Shipping

    Free

    + Shipping Charge

    Subtotal

    Checkout
    Checkout

    This is a weekly recurring charge. Any one-time purchases selected today such as a coffee add on will NOT renew with your subscription.

    Shipping and taxes calculated at checkout.

    Coffee Anyone?

    This is a one-time purchase that will be added to your first shipment. This charge will NOT renew with your subscription. You can add coffee to upcoming shipments within your subscription dashboard.

    Meals added img

    MEALS ADDED:
    0 of

    continue

    Cart

    Your cart is empty

    Continue shopping
    Total:
    $0.00

    Shipping at Checkout

    Checkout View Shopping cart
    E2M Kitchen
    • Get Started
    • Menu
    • How It Works
    • FAQ
    • Heating
    • About us
    • Account
    • Contact Us

    E2M Kitchen © 2023 All Rights Reserved

    • Refund
    • Privacy Policy
    • Choosing a selection results in a full page refresh.
    E2M Kitchen
    • meals per week
    • location
    • plan
    • preferences
    • meals
    • review order
    Meals image Meals image

    SELECT YOUR MEALS PER WEEK

    You can customize your plan, skip weeks, or cancel at any time!

    14 Meals

    $11.99/meal

    Includes Free Shipping

    21 Meals

    $11.99/meal + Free Shipping

    Frequently asked questions

    Is E2M Kitchen a subscription?

    Yes, E2M Kitchen meals are a weekly or bi-weekly subscription. If you need to skip a week, change your meal quantity, delivery frequency, or cancel your service, you can do so within your subscription dashboard.

    Are the meals in line with the E2M Fitness Program?

    All meals in the "Eager" category support the E2M Fitness steady track program. All meals in the “Maintain" category support the E2M Fitness maintenance program. Some items may vary from the authorized list in E2M Fitness, but these variations will not impact your fitness journey.

    Can I customize my meals?

    While we don’t customize individual meals, each week you can choose from the 25 different meals offered.

    How do I contact E2M Kitchen?

    You can contact us using the chat function or by emailing us at support@e2mkitchen.com

    How often does the menu change?

    We add new and exciting meals every week!

    Can I change the frequency that I receive meals?

    Yes! You can change the frequency of meals you recieve from within your account dashboard.

    What days of the week can I expect my meal delivery?

    We begin processing orders for shipment on Monday of each week. You will recieve your shipments every week on Tuesday, Wednesday, Thursday, or Friday depending on your location. You will recieve a tracking number once your order has shipped with the specifics of your delivery.

    Is your facility allergen free?

    Our facility is dairy-free and gluten-free. We have potential allergens including but not limited to eggs, nuts, shellfish, and soy. Always refer to product labeling for allergen information.

    Enter Your Zip Code & Email

    continue
    E2M Kitchen

    Culinary Chef Created Recipes

    E2M Kitchen

    Meals Made Fresh Each Week

    E2M Kitchen

    USDA Certified Suppliers of All Ingredients

    Choose Your Plan

    You can change this any time after sign-up.

    Pick Your Own Meals
    Pick Your Own Meals

    Choose your own meals from both of our Eager and Maintain meal options.

    Eager Meals
    Eager Meals

    Let the experts pick your meals from our Eager meal options to improve your health, have more energy, and lose weight.

    Maintain Meals
    Maintain Meals

    Let the experts pick your meals from our Maintain meal options to help you maintain your physique.

    Select Your Exclusions

    Exclusions for the pick your own plan will only be used to exclude meals if you forget to make your meal selections in future weeks. We encourage you to choose your upcoming meals for each week through your subscription dashboard, but if you forget our Chefs will use your preferences to choose meals that will continue to motivate you.

    You can select up to two ingredients to exclude from your meal plan. If you need further exclusions please choose your own meals.

    You can select up to two ingredients to exclude from your meal plan. If you need further exclusions please choose your own meals.

    Are There Any Foods You Want To Avoid?

    These exclusions can be changed in your account after signup.

    choose upto 2 items to exclude: (Optional)

    Meat

    Vegan Meals

    Breakfast

    Beef

    Poultry

    Fish

    shellfish

    Mushrooms

    Onions

    Nuts

    Eggs

    Soy

    continue

    Choose Your Meals

    Menu for Nov 07 - Nov 13, 2022

    EAGER MEALS

    Chef created meals to improve your health, have more energy, and lose weight.

    Sold out
    1

    Blackened Chicken
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Chicken Satay
    Gluten-freeDairy-free

    added

    Add
    Sold out
    Chimichurri Steak

    Chimichurri Steak
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Citrus Chicken & Spicy Mustard Brussels Sprouts
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Garlic & Herb Beef
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Garlic & Herb Shrimp
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Greek Frittata
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Herb-Roasted Chicken
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Mango Jerk Steak
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Mediterranean Beef
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Peri Peri Chicken
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Peri Peri Salmon & Brussels sprouts
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Peri Peri Shrimp
    Gluten-freeDairy-free

    added

    Add
    Sold out
    Southwest Chicken

    Southwest Chicken
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Southwest Egg Scramble
    Dairy-free

    added

    Add
    Sold out
    1

    Spicy Peanut Beef
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Spinach & Red Pepper Frittata
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Steak burrito bowl
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Vegan Greek Chicken
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Vegan Thai chicken
    Gluten-freeDairy-free

    added

    Add

    MAINTAIN MEALS

    Maintain your physique once you have reached your weight loss goal.

    Sold out
    1

    Chimichurri Steak & Red Potatoes
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Curry Tofu & Basmati Rice
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Harissa Shredded Chicken & Quinoa
    Gluten-freeDairy-free

    added

    Add
    Sold out
    Shredded Chicken Tahini & Brown Rice

    Shredded Chicken Tahini & Brown Rice
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Spicy Ginger Beef & Jasmine Rice
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Steak Omelet
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Thai Meatballs & Jasmine Rice
    Gluten-freeDairy-free

    added

    Add
    Sold out
    1

    Vegan Beef Burrito Bowl
    Gluten-freeDairy-free

    added

    Add
    continue

    YOUR MEAL PLAN SUBSCRIPTION:

    All first-time orders close each Sunday at 11:59pm EST and begin processing for shipment on Monday. You will receive the tracking number once the order is shipped and it will be delivered Wednesday, Thursday, or Friday depending on your location.

    Pick Your Own Meals

    Edit Meals

    Meals Per Week:

    Exclusions:N/A

    5
    Eager Meal Plan

    Eager Meal Plan

    1
    Eager Meal Plan

    Eager Meal Plan

    Want to choose your own meals instead? Choose my meals

    Order Summary

    Meals per week

    x (/meal)

    Shipping

    Free

    + Shipping Charge

    Subtotal

    Checkout
    Checkout

    This is a weekly recurring charge. Any one-time purchases selected today such as a coffee add on will NOT renew with your subscription.

    Shipping and taxes calculated at checkout.

    Add On Products

    Travel Cutlery Set

    Travel Cutlery Set

    $4.99

    Add

    This is a one-time purchase that will be added to your first shipment. This charge will NOT renew with your subscription. You can add other items to upcoming shipments within your subscription dashboard.

    Meals added img

    MEALS ADDED:
    0 of

    continue